In 100 g (Grams) of Emu, fan fillet, raw there is 1.242 g of Leucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Emu, fan fillet, raw.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Emu, fan fillet, raw

Emu, fan fillet, raw is a type of Poultry Products. The most significant nutrients in Emu, fan fillet, raw are listed below.

Water	74.62 g	74.62%
Energy (calorie)	103 kcal
Energy (joule)	432 kJ
Protein	22.5 g	22.5%
Total lipid (fat)	0.8 g	0.8%
Ash	1.1 g	1.1%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	3 mg
Iron, Fe	4.5 mg
Magnesium, Mg	42 mg	0.04%
Phosphorus, P	236 mg	0.24%
Potassium, K	300 mg	0.3%
Sodium, Na	120 mg	0.12%
Zinc, Zn	3.5 mg
Copper, Cu	0.211 mg
Manganese, Mn	0.029 mg
Selenium, Se	32.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Emu, fan fillet, raw